Rest, Work, and the Good Life
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The 4-day week in health care
A new article suggests a trial in the NHS
Nov 5
•
Alex Soojung-Kim Pang
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We overestimate how much we can work in our 20s and underestimate how much we can work in our 60s
We can do better
Oct 22
•
Alex Soojung-Kim Pang
4
Stress in 4-day week companies
Evidence from a new German study
Sep 25
•
Alex Soojung-Kim Pang
How I'm Using Generative AI
Good enough to criticize
Sep 24
•
Alex Soojung-Kim Pang
2
How 4-day week workers spend their fifth day
Surprise: they use it for good things
Sep 22
•
Alex Soojung-Kim Pang
3
2
Finding joy in busy lives: New research from Perlow, Mentser and Affinito
Spending your free time deliberately makes for happier time
Sep 19
•
Alex Soojung-Kim Pang
7
1
Designing the 4-day week
A new free course
Sep 18
•
Alex Soojung-Kim Pang
3
2
Embodied cognition in music: Recording Junior Kimbrough
Today I was listening to Mississippi blues guitarist Junior Kimbrough, one of the great hill country blues musicians.
Sep 3
•
Alex Soojung-Kim Pang
5
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Rest, Work, and the Good Life
Notes on creativity, rest, and the search for meaningful work.
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