Rest, Work, and the Good Life

Rest, Work, and the Good Life

Home
Notes
Archive
About
The 4-day week in health care
A new article suggests a trial in the NHS
Nov 5 • 
Alex Soojung-Kim Pang
We overestimate how much we can work in our 20s and underestimate how much we can work in our 60s
We can do better
Oct 22 • 
Alex Soojung-Kim Pang
Stress in 4-day week companies
Evidence from a new German study
Sep 25 • 
Alex Soojung-Kim Pang
How I'm Using Generative AI
Good enough to criticize
Sep 24 • 
Alex Soojung-Kim Pang
How 4-day week workers spend their fifth day
Surprise: they use it for good things
Sep 22 • 
Alex Soojung-Kim Pang
Finding joy in busy lives: New research from Perlow, Mentser and Affinito
Spending your free time deliberately makes for happier time
Sep 19 • 
Alex Soojung-Kim Pang
Designing the 4-day week
A new free course
Sep 18 • 
Alex Soojung-Kim Pang
Embodied cognition in music: Recording Junior Kimbrough
Today I was listening to Mississippi blues guitarist Junior Kimbrough, one of the great hill country blues musicians.
Sep 3 • 
Alex Soojung-Kim Pang
Rest, Work, and the Good Life
Rest, Work, and the Good Life
Notes on creativity, rest, and the search for meaningful work.

Rest, Work, and the Good Life

AboutArchiveSitemap
© 2025 Alex Soojung-Kim Pang
Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture