Sitemap - 2016 - Rest, Work, and the Good Life

WAMC Golden Notebook

And the award for most out-of-the-way reference to REST goes to...

"an engaging, well written and researched read:" the Englewood Review of Books

TED on restorative vacations

"a timely reminder that rest needs to be deliberate, or our work will become debilitating"

"The Value Of Rest As Restorative" on Jefferson Public Radio

Just relax (with me and David Brancaccio)

Constant availability, job performance, and the loss of professional autonomy

Arianna Huffington talks about REST in "Inside The New York Times Book Review" podcast

Arianna Huffington reviews REST in the New York Times

Rest, creativity, and note-taking: Lewis Carroll's nyctograph

"vacations meant rather a variation of mental employment than absolute rest of mind"

Vanity Fair: "a credible, factual case for chilling out and getting rest"

In which I win this week's "Least sexy Cosmopolitan article title" contest

Wisconsin Public Radio interview is now available online

"he writes with an admirable focus on balance, on pleasure as well as success; in the end, it’s difficult to argue with his conclusions"

Tech Nation and "The Neuroscience of Rest"

Radio day

"You waste years by not being able to waste hours"

"you may be in for a few surprising insights from a man who has... thoroughly researched the topic"

Martin Lindstrom: "I’ve literally written all my books while swimming"

Appearing on KERA's "Think" this Thursday

Business Insider on "How rest makes you more creative and productive"

Parenthood and the need for recovery: we need time away from even our most meaningful work

Promoting REST

Visit to Charles Darwin's Down House

New Scientist review of REST

Time Magazine on Rest

Talk at the Westerkerk

Interview in HR Magazine

Goodreads giveaway

Goodreads giveaway!

The alchemy of publishing

Packing this weekend

"some of history's most creative... took rest very seriously"

Imported contemplative computing posts

Writing and Research

Is your brain's need for stimulation leading to sleep deprivation? You suffer from "Trump Syndrome"!

If I lose my Amsterdam talk, I'll have help finding it

How varied activities contribute to happiness: "'variety is the spice of life'—but not of an hour"

Happy Hamilton Day, and walking insights

On rap, aerials, and the value of "creative side gigs"

Greenacre Park, New York City

"Work less, sleep better" at the School of Life, Amsterdam

"You will eat vegetable soup again today and like it; Mommy’s beginning chapter three:" Shirley Jackson and creative lives

"We need to start viewing time for reflection as a necessity, not a luxury"

"I have often been in the unpleasant position of having to wait for lucky ideas:" Helmholtz and the frustrations of creative insight

The most important creative collaboration of your life is with your own Muse

John Littlewood's advice to mathematicians: 4-hour days, acquire the art of "thinking vaguely," and "work all out or rest completely"

From working ON a book, to working WITH a book: How thinking about REST changes as we move to publication and I move ahead

Darwin at work and at home

"To create, we need both technique and the freedom from technique"

New studies on the impacts of sleep deprivation

Francine du Plessix Gray on her writing studio and "becoming something I can begin to call myself"

Interview in Scientific American Mind

Automation, leisure, and the problem of avoiding "overwork for some and starvation for others"

This is what happens when you write about your book cover

The story behind the chair on the cover of REST

My next book, REST, is off to the presses

REST is done

Morning edits

Matthew Weiner: "I now cut myself slack on all of the thinking and procrastination time I use"

Stephen Wolfram on Richard Feyman's avoidance of busyness

Basic Books catalog page for Rest

Swimming, flow, and problem-solving

A thought on Jonah Lehrer's new book, redemption, and writing

On the experience of shopping a book proposal

Why you, first-time author, need a literary agent

Cyberloafing, work, and recovery

"The moment my brain got a moment’s rest, ‘Hamilton’ walked into it"

Journeyman + 20

Cities with the best and worst work-life balance

Nom nom Om: The rise of bite-sized wisdom

REST book cover

Greyscale your smartphone screen to make it less compelling

"it is very important to be idle with confidence"

"Real recreation quickens aspiration"

Why is scientific sexism so intractably resistant to reform? | Aeon Essays

Is attention a resource or a relationship?

The Internet of Things is just another way to distract you

I'm back

Shirley Jackson on the magic of writing

My CSCW '16 talk on focus, mind-wandering, and connectivity

The Bernice Eiduson longitudinal study of scientists and STEM subject snobbery

Habituation, attention, and distraction

Where I Write: Authors show that all writing spaces are pretty similar

"College students who are addicted to the Internet report positive and negative effects on their family relationships"